CrossFit Bethany in Bethany, Connecticut

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• Richard Troy

  Posted Jan, 02 2020

  I first came here when they first opened about 4 years ago! I’ve been on and off as a member a few times, but that’s just how my fitness goes! I ruptured my patella tendon last summer and in the midst of feeling sorry for myself I found myself at 274 lbs sucking down a half gallon of ice cream with hot fudge and peanut butter sauce. I came back to CFB next morning and told Owner and Coach Tim that I had to do soemthing, he said will do! First month or so was rough but the Coaches went above and beyond to help me out, to include setting and cleaning up my weight after each workout. It’s 5 months since I came back and things are looking up!
  
  If you have come down to check us out then you should! What’s the worst that could happen, you get sore from a workout?

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